blogilates:

The 1000 Workout:

  1. 100 skipping rope
  2. 100 squats
  3. 100 mountain climbers
  4. 100 crunches
  5. 100 high knees
  6. 100 half cobra pushups
  7. 100 bridge pulses
  8. 100 walking lunges
  9. 100 tricep dips
  10. 100 hover jacks

Try it! What time did you get?

  1. ophie30 reblogged this from mylife-mylove-mybody
  2. investyourloveandyourlife reblogged this from blogilates
  3. itsrossnothibner reblogged this from fitspiration
  4. mind-body-soul--fitness reblogged this from thegymisopen
  5. this-made-me-smile-today reblogged this from thegymisopen
  6. miss-march94 reblogged this from fastandfit
  7. become-healty-and-fit reblogged this from fastandfit
  8. goveganandhealthy reblogged this from fastandfit
  9. fastandfit reblogged this from xylocainecandy
  10. thegymisopen reblogged this from bfittyy
  11. medeagoingdown reblogged this from toned-not-skinny
  12. sportified reblogged this from squatsyeah
  13. lesparesseux reblogged this from voxisbrazen
  14. newyearnewgoal reblogged this from isnt-she-l0v3ly
  15. feeling-fantastic reblogged this from fitnesstropical
  16. squatsyeah reblogged this from fitnesstropical
  17. retro-fashion reblogged this from blogilates
  18. tolivemydream reblogged this from finding-ally
  19. finding-ally reblogged this from attemptingmyperfection
  20. attemptingmyperfection reblogged this from changeisinreach
  21. runfromthefat reblogged this from daniellepeazerfitness